The Benefits Of a Cup Green Tea

One of the most popular type of tea is green tea. In addition to having a sense of gentle and soothing, green tea is rich in nutrients that are good for your body health improvement as capable of enhancing the immune system, both for relaxation, to beauty.

The Benefits Of a Cup Green Tea

In addition to the above benefits, the following are the benefits of green tea for treating certain stomach problems as reported by the boldsky.com below.

The Benefits Of a Cup Green Tea

Heartburn
 Heartburn when you can relieve abdominal pain by consuming green tea. Because green tea has a calming effect.

Ulcer

 As I was suffering from gastritis, people tend to avoid the consumption of green tea. Though green tea itself is rich in antioxidants that are good for your ulcer to heal.
'Flu' belly

 Green tea also has probiotics higher compared with other herbal teas. The content of probiotics is beneficial to kill the bad bacteria causing the 'flu' stomach.

Gastroenteritis

 Green tea can reduce the inflammation of the stomach. The trick is to consume green tea mixed with mint leaves are then brewed with hot water.
Abdominal cramps

 Menstrual cramps were indeed very annoying. But you can overcome it by eating a cup of green tea.
Bloating

 When experiencing bloating, try a warm cup of green tea consumption. This drink is able to reduce the formation of gas in the stomach.
In addition to treating digestive disorders above, a cup of green tea was also helpful to wear off the belly fat so that you become leaner stomach. Interested to try?
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