8 It is amazing that occurs in the body when you sleep - Most people spend about a third of life to sleep. Speaking of the bed, there is always interesting. You may not know that there are many people who experience the unique things during sleep. There were sleepwalking, sleep talking, and so forth.
Actually unique facts about sleep much at all. Well, the admin will discuss 8 amazing things that happen to your body during sleep. Approximately anything, huh? Here's his review!
Every day you may experience a lot of things. Whether the incident sweet, bitter, or whatever. Well, if the brain continues to remember all the things that happened that day, then the brain will not be able to do. Therefore, when you are asleep, the brain will sort out the events which should be remembered and which ones will be remembered. That is why sometimes trivia newly made yesterday, on the following day you will forget.
Have you ever noticed someone sleeping but his ball moving behind her eyelids? If so, then that is the phase in which dreams take place. In medical terms is known as REM (Rapid Eye Movement).
The movement of the eye in accordance with a change of scene and the concept of a dream. This indicates that the brain activity is not completely stopped during sleep. It also proves that even a blind person would still move his eyes when asleep. Because they are dreaming.
When asleep, you lose water through breathing and perspiration. This makes weight being dropped. Moreover, if you take full advantage of quality sleep for 8 hours.
The average person will burn about 60 calories / hour while sleeping. Amazing, is not it?
Along with the REM discussed previously, the arm muscles you will experience temporary paralysis temporary alias. All people experience this. If not lame, then your hands will still work and is likely to result in the joints ached all after waking. This is only experienced by a few people who experience abnormal.
When a person is asleep, then the sense of smell will die alias does not work. So, it is a lie when someone who is awakened from sleep by using the aroma of coffee or instant noodles like in television commercials. Even when there is a fire, the dense smoke aroma will not be able to smell. Which can wake is crowded chest due to smoke inhalation. Not smell.
If by chance you're dreaming sniff a smell, it is not a true smell. Rather aroma created by the brain.
Have you ever felt his body falling in a dream then spontaneously awake? Some people experience this.
Based on research, it is very reasonable. The cause is the rest of the energy during the day that exploded in random movements. It could also be caused by the confusion of the brain, where the brain thinks you're falling but the muscles are still relaxed. Therefore, spontaneous muscle response immediately tightened and there you will wake up shocked.
This is what causes parents always remind their children to bed early. It was not merely that the child falls asleep alone. But that child get enough hours of sleep. Because the healthy sleep, then there is a growth hormone secretion by hypnosis gland in the brain, muscles, and bones. Obviously, this makes the body regulate sugar and fat in the metabolism. It also stimulates collagen that keeps skin always looks young.
So, if there is a term sleep pretty reasonable, does not it?
Make no mistake, though in a state of sleep a person can have the name aroused and wanted to have s3x. This is due to enter a phase during REM sleep, the brain is so active and needs a lot of oxygen. The condition makes one both men and women become aroused while sleeping.
Even in the case of certain (rare), there are couples who have s3x while sleeping. In medical terms, this is called s3xsomnia. The cause of s3xsomnia details unknown.
Actually unique facts about sleep much at all. Well, the admin will discuss 8 amazing things that happen to your body during sleep. Approximately anything, huh? Here's his review!
1. Forgetting things that are not important
Every day you may experience a lot of things. Whether the incident sweet, bitter, or whatever. Well, if the brain continues to remember all the things that happened that day, then the brain will not be able to do. Therefore, when you are asleep, the brain will sort out the events which should be remembered and which ones will be remembered. That is why sometimes trivia newly made yesterday, on the following day you will forget.
2. The eyeball moves
Have you ever noticed someone sleeping but his ball moving behind her eyelids? If so, then that is the phase in which dreams take place. In medical terms is known as REM (Rapid Eye Movement).
The movement of the eye in accordance with a change of scene and the concept of a dream. This indicates that the brain activity is not completely stopped during sleep. It also proves that even a blind person would still move his eyes when asleep. Because they are dreaming.
3. Weight loss
When asleep, you lose water through breathing and perspiration. This makes weight being dropped. Moreover, if you take full advantage of quality sleep for 8 hours.
The average person will burn about 60 calories / hour while sleeping. Amazing, is not it?
4. The body becomes paralyzed
Along with the REM discussed previously, the arm muscles you will experience temporary paralysis temporary alias. All people experience this. If not lame, then your hands will still work and is likely to result in the joints ached all after waking. This is only experienced by a few people who experience abnormal.
5. Death of sense of smell
When a person is asleep, then the sense of smell will die alias does not work. So, it is a lie when someone who is awakened from sleep by using the aroma of coffee or instant noodles like in television commercials. Even when there is a fire, the dense smoke aroma will not be able to smell. Which can wake is crowded chest due to smoke inhalation. Not smell.
If by chance you're dreaming sniff a smell, it is not a true smell. Rather aroma created by the brain.
6. Feels fall from height
Have you ever felt his body falling in a dream then spontaneously awake? Some people experience this.
Based on research, it is very reasonable. The cause is the rest of the energy during the day that exploded in random movements. It could also be caused by the confusion of the brain, where the brain thinks you're falling but the muscles are still relaxed. Therefore, spontaneous muscle response immediately tightened and there you will wake up shocked.
7. The body grow taller
This is what causes parents always remind their children to bed early. It was not merely that the child falls asleep alone. But that child get enough hours of sleep. Because the healthy sleep, then there is a growth hormone secretion by hypnosis gland in the brain, muscles, and bones. Obviously, this makes the body regulate sugar and fat in the metabolism. It also stimulates collagen that keeps skin always looks young.
So, if there is a term sleep pretty reasonable, does not it?
8. aroused in pair
Make no mistake, though in a state of sleep a person can have the name aroused and wanted to have s3x. This is due to enter a phase during REM sleep, the brain is so active and needs a lot of oxygen. The condition makes one both men and women become aroused while sleeping.
Even in the case of certain (rare), there are couples who have s3x while sleeping. In medical terms, this is called s3xsomnia. The cause of s3xsomnia details unknown.
